Slow cooker sweet potato bliss: Chickpea coconut one pot delight
A delicious and nutritious slow cooker recipe featuring sweet potatoes, chickpeas, and coconut.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 7 hours
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Vegetarian
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups sweet potatoes, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Place diced sweet potatoes, chickpeas, onion, and garlic in the slow cooker.
- Pour in the coconut milk and add the spices.
- Stir well to combine all the ingredients.
- Cover and cook on low for 6-8 hours, or until sweet potatoes are tender.
- Season with salt and pepper to taste before serving.
- Garnish with fresh cilantro before serving.
Notes
- This dish pairs well with rice or naan for a complete meal.
- Feel free to adjust the spices according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: slow cooker sweet potato, chickpea, coconut, one pot recipe