Mediterranean Chicken Stir Fry Recipe: Easy & Flavor-Packed Delight
A delicious blend of Mediterranean flavors in a quick and easy chicken stir fry.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups bell peppers, sliced
- 1 cup red onion, sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and onion, and sauté until translucent.
- Stir in the chicken and cook until browned.
- Add bell peppers, oregano, and basil; stir-fry until vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot over rice or pasta.
Notes
- Pair with a side salad for extra freshness.
- Adjust spice levels according to preference.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean, Chicken, Stir Fry, Easy Recipe, Flavor-Packed