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Cumin-crusted chicken: A Healthy Twist with Kale Salad and Hummus Dressing

Cumin-crusted chicken with kale salad and hummus dressing
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Cumin-crusted chicken with kale salad and hummus dressing is a nutritious and flavorful dish that brings together exotic spices and fresh ingredients.

Ingredients

Scale
  • 2 chicken breasts
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups kale, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup hummus
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a small bowl, mix cumin, paprika, salt, and black pepper.
  3. Rub the spice mixture on the chicken breasts.
  4. Place the chicken on a baking tray and bake for 25-30 minutes until cooked through.
  5. In a large bowl, combine kale, cherry tomatoes, and red onion.
  6. In a small bowl, whisk together hummus, olive oil, and lemon juice to create the dressing.
  7. Toss the salad with the dressing and top with sliced chicken.

Notes

  • For added flavor, marinate the chicken in the spice mix for a few hours before cooking.
  • Feel free to add your favorite vegetables to the salad.

Nutrition

Keywords: Cumin, chicken, kale salad, hummus dressing, healthy recipes

Find it online: https://www.cookinmin.com/cumincrusted-chicken-a-healthy-twist-with-kale-salad-and-hummus-dressing/