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Cinnamon Roll Protein Crepes: The Best Healthy Breakfast Treat

Cinnamon Roll Protein Crepes

Cinnamon Roll Protein Crepes are a healthy twist on a classic breakfast favorite, perfect for a nutritious start to your day.

Ingredients

Scale
  • 1 cup rolled oats
  • 2 tablespoons protein powder
  • 1 teaspoon cinnamon
  • 2 eggs
  • 1 cup milk (or almond milk)
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1/2 teaspoon baking powder

Instructions

  1. Blend the rolled oats in a blender until it reaches a flour-like consistency.
  2. Add the protein powder, cinnamon, eggs, milk, vanilla extract, maple syrup, and baking powder. Blend until smooth.
  3. Heat a non-stick pan over medium heat and pour in the batter to form crepes.
  4. Cook each side for about 2-3 minutes until golden.
  5. Serve warm with your favorite toppings.

Notes

  • For extra sweetness, add more maple syrup to taste.
  • Try adding nuts or fruit for added texture and flavor.

Nutrition

Keywords: Cinnamon Roll Protein Crepes, healthy breakfast, protein crepes