Chicken Kofta Garlic Yogurt Sauce: Easy Recipe for Flavorful Meals
Enjoy a delightful Chicken Kofta recipe served with creamy garlic yogurt sauce. Perfect for flavorful meals any time!
- Author: Souzan
- Prep Time: 20 minutes
- Cook Time: 14 minutes
- Total Time: 34 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Gluten-Free
- 1 pound ground chicken
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 1 clove garlic, minced (for sauce)
- 1 tablespoon olive oil
- In a bowl, combine ground chicken, garlic, spices, and parsley. Mix well.
- Form the mixture into small kofta shapes or patties.
- Heat a grill or skillet over medium heat and cook the kofta for about 6-7 minutes on each side, until cooked through.
- In a separate bowl, mix yogurt, lemon juice, garlic, and olive oil to create the sauce.
- Serve the kofta hot with garlic yogurt sauce drizzled on top.
Notes
- For extra flavor, let the kofta mixture sit for 30 minutes before cooking.
- Serve with pita bread or over rice for a complete meal.
Nutrition
- Serving Size: 1 kofta with sauce
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Easy Recipe