No Knead Spelt Dinner Rolls: The Best Easy Recipe for Home Chefs

November 21, 2025
No Knead Spelt Dinner Rolls

Introduction to No Knead Spelt Dinner Rolls

Are you tired of spending endless hours in the kitchen, wrestling with dough and feeling more like a professional baker than a home cook? If so, you’re in for a treat! Let me introduce you to the delightful world of no knead spelt dinner rolls. These rolls are not only easy to make but also incorporate spelt flour—an ancient grain that boasts a unique nutty flavor and numerous health benefits.

Why No Knead Spelt Dinner Rolls are Perfect for You

Imagine walking into your kitchen, the aroma of freshly baked bread filling the air, all without the stress of traditional kneading. The no knead spelt dinner rolls offer a straightforward way to enjoy homemade bread with minimal effort. Here are a few reasons why they should be your next cooking adventure:

  • Simplicity is Key: With just a few ingredients—spelt flour, water, salt, and yeast—these rolls come together in mere minutes. If you’re a busy professional, this will resonate with you. Think about those evenings when you just want something warm and comforting without the hassle.

  • Healthier Alternative: Spelt flour is often easier to digest than regular wheat flour, making these rolls a smarter choice for those seeking healthier options. It packs a punch when it comes to nutrients, containing protein, fiber, and essential minerals. For more on the benefits of spelt, check out this article by the Whole Grains Council.

  • Flexibility in Flavor: Whether you prefer them plain, with a sprinkle of sea salt, or stuffed with your favorite fillings like turkey bacon or chicken ham, the no knead spelt dinner rolls are versatile. You can easily customize them to fit your family’s taste preferences.

  • Perfect for Any Occasion: From casual family dinners to festive gatherings, these rolls are always a crowd-pleaser. Plus, they freeze well, offering you the convenience of having homemade bread on hand whenever you need it.

Bringing the goodness of homemade bread into your kitchen has never been easier or more enjoyable. So tie on that apron, unleash your inner chef, and let’s dive into this delightful recipe! You may just find that baking can be as effortless as it is satisfying.

Ingredients for No Knead Spelt Dinner Rolls

Essential Ingredients You’ll Need

Making no knead spelt dinner rolls is a breeze with the right ingredients. Here’s what you’ll need to gather before starting your baking adventure:

  • Spelt flour: This ancient grain adds a nutty flavor and is often easier to digest than regular wheat flour.
  • Water: You’ll need warm water to activate the yeast and bring everything together.
  • Active dry yeast: It’s what gives these rolls their delightful rise.
  • Salt: A must for enhancing flavor and controlling yeast activity.
  • Olive oil: This will add moisture and a touch of richness to your rolls.

Optional Ingredients to Elevate Your Rolls

Want to take your no knead spelt dinner rolls to the next level? Consider incorporating these optional ingredients:

  • Honey or maple syrup: To bring a subtle sweetness.
  • Herbs: Fresh or dried herbs like rosemary or thyme can add aromatic flavors.
  • Cheese: Cheeses like feta or cheddar can provide a savory twist.
  • Seeds: Topping with sesame or poppy seeds offers texture and visual appeal.

These ingredients not only enhance flavor but also bring a personal touch to each batch. For more tips on spelt flour, check out this guide on Healthline for an in-depth look! Happy baking!

Preparing No Knead Spelt Dinner Rolls

If you’re looking for a way to elevate your dinner experience, no knead spelt dinner rolls could be just the thing. Not only are they easy to make, but they also offer a delightful nutty flavor that complements various dishes. Here’s a straightforward guide to help you prepare these rolls effortlessly.

Activate the Yeast

To get started, you’ll need to activate your yeast, which is vital for the dough to rise perfectly.

  • Ingredients Needed:
  • 2 cups of warm water (around 110°F)
  • 1 tablespoon of sugar
  • 2 teaspoons of active dry yeast

Begin by mixing the warm water and sugar in a bowl. Stir in the yeast and let it sit for about 5-10 minutes until it’s frothy. This reaction confirms that your yeast is active, which is essential for making your rolls fluffy.

Combine the Dry Ingredients

Next, prepare the dry ingredients that will give your dinner rolls structure and flavor.

  • Ingredients Needed:
  • 4 cups of spelt flour
  • 1 tablespoon of salt

In a large mixing bowl, whisk together the spelt flour and salt. Spelt is a fantastic alternative to conventional wheat flour, packed with nutrients and easier to digest due to its lower gluten content. For a deeper dive into the benefits of spelt, you can check out Healthline’s article on the health benefits of spelt.

Mix in the Wet Ingredients

Now that your yeast is ready and your dry ingredients are combined, it’s time to bring everything together.

Add the frothy yeast mixture to the dry ingredients. Use a spatula or wooden spoon to mix until a shaggy dough forms. Don’t worry if it seems a bit sticky; that’s exactly what you want. This recipe is designed to be no-knead, making it incredibly convenient for a busy lifestyle.

Let the Dough Rise

Cover your bowl with a clean towel and let the dough rise at room temperature for about 1 to 2 hours. This fermentation time allows the flavors to develop and the dough to expand.

Tip: Look for a warm spot in your kitchen; perhaps near the stove or in a sunny area. This will help speed up the rising process.

Shape the Dinner Rolls

After the dough has risen and doubled in size, it’s time to shape your rolls.

  • Sprinkle some flour on your work surface to prevent sticking.
  • With floured hands, gently dip into the dough, separating a portion to create individual rolls (about 2-3 ounces each).

Shape them into balls and place them on a baking sheet lined with parchment paper, ensuring they have some space in between for expansion.

Final Rise Before Baking

Once shaped, cover the rolls with a towel again and let them rise for another 30 minutes. This second rise will fluff them up even more, creating those soft, pillowy rolls you crave.

Bake to Perfection

Finally, preheat your oven to 425°F (220°C). Right before baking, lightly brush the tops of the rolls with olive oil or melted butter for a beautiful golden-brown crust.

  • Bake the rolls for about 20-25 minutes, or until they are brown and sound hollow when tapped on the bottom.

Once done, remove them from the oven and enjoy the incredible aroma filling your kitchen! You can serve these no knead spelt dinner rolls warm, perhaps with a spread of Turkey Bacon or some Chicken Ham as a delectable pairing.

From start to finish, making these rolls requires minimal effort, allowing you to focus on enjoying the fruits of your labor with family and friends. Enjoy baking!

Variations on No Knead Spelt Dinner Rolls

Getting creative with no knead spelt dinner rolls can elevate your dining experience and impress your guests! Here are a couple of delightful variations to enhance your mealtime.

Herbed Spelt Dinner Rolls

If you’re looking to infuse your rolls with flavor, consider adding a medley of fresh herbs. Think rosemary, thyme, and oregano! Simply mix 2 tablespoons of finely chopped fresh herbs into your dough. Not only will this add a delightful taste, but it will also make your kitchen smell divine as they bake.

You can also try adding garlic powder or onion powder for an extra savory kick. When these rolls come out of the oven, they’ll be golden, aromatic, and perfect for pairing with soups or salads. Plus, studies show that herbs like rosemary can provide potential health benefits, making your meal even more nourishing!

Sweetened Spelt Dinner Rolls

For a sweet twist, turn your no knead spelt dinner rolls into a slightly sweet treat. Add 2 tablespoons of honey or maple syrup to your wet ingredients for a subtle sweetness that complements breakfast spreads like butter or jam.

You could also mix in some cinnamon and raisins or currants for a delightful cinnamon roll vibe. The result? Fluffy, indulgent rolls that work perfectly as a side for brunch or even as a light dessert.

By experimenting with flavors and ingredients, you can tailor your rolls to fit any occasion. The beauty of these variations is that they can easily adapt to your tastes and dietary preferences. So, which version will you try first? Happy baking!

For more ideas, check out The Kitchn’s guide to baking with spelt or visit BBC Good Food for more bread variations.

Cooking Tips and Notes for No Knead Spelt Dinner Rolls

Ensuring the Perfect Texture

To achieve the ideal texture for your no knead spelt dinner rolls, focus on the hydration level of your dough. Spelt flour absorbs water differently than regular wheat flour, so you might want to slightly increase the liquid in your recipe. A wet dough is your friend here, resulting in light and airy rolls! Take a moment to check the consistency—not too sticky and not too dry.

A quick tip? Let the dough rise in a warm place; this can enhance your rolls’ fluffiness remarkably. If you have a proofing drawer or simply a warm kitchen, you’re on the right track!

Avoiding Common Mistakes

Many home bakers face issues like overly dense rolls, but you can sidestep these pitfalls. Here are a few handy pointers:

  • Don’t rush the rise: Allow your dough ample time to rise; skipping this step can lead to disappointing results.
  • Check oven temperature: An accurate oven thermometer can make a world of difference, ensuring your rolls bake evenly.
  • Be gentle when shaping: Overworking the dough can toughen your rolls—so handle it delicately!

For more insights on baking techniques, consider checking out resources like the King Arthur Baking Company for expert advice. Happy baking!

Serving Suggestions for No Knead Spelt Dinner Rolls

Best Dishes to Pair with Your Rolls

These no knead spelt dinner rolls are a stellar addition to a variety of meals! Consider serving them alongside:

  • Soups and Stews: Their hearty texture pairs beautifully with cozy comfort food. Try them next to a steaming bowl of lentil soup or a robust beef stew.
  • Salads: Toss them onto your plate next to a fresh Caesar or quinoa salad for a satisfying crunch and chew.
  • Sandwiches: Use your rolls for delightful turkey bacon or chicken ham sliders; they add a nourishing twist to your favorite fillings.

Creative Ways to Use Leftover Rolls

Got some rolls left over? Don’t toss them out! Here are a few creative ideas to repurpose your no knead spelt dinner rolls:

  • Bread Crumbs: Crush them up to create flavorful breadcrumbs for topping casseroles or coating chicken.
  • Mini Croutons: Cube the rolls, toss with olive oil, and bake until golden. These make a wonderful addition to salads or soups.
  • French Toast: Why not transform day-old rolls into a delicious breakfast by dipping them in egg custard and frying them up?

Now that you have these suggestions in mind, the possibilities are endless! Happy cooking!

Time Breakdown for Making No Knead Spelt Dinner Rolls

Preparation Time

Getting started on your no knead spelt dinner rolls is a breeze! Simply mix your ingredients in about 10 minutes. You’ll want to gather spelt flour, warm water, salt, and yeast. This is a great time to put on your favorite podcast or music playlist!

Rising Time

Patience is key here. The dough needs to rise for around 12 to 18 hours at room temperature. This long rise is what makes these rolls wonderfully flavorful and soft.

Baking Time

When you’re ready to bake, preheat your oven, and in about 25 minutes, you’ll have golden-brown rolls that are sure to impress.

Total Time

In total, you’re looking at roughly 12 hours and 35 minutes from prep to fresh-out-of-the-oven rolls. Just think of it as overnight magic happening in your kitchen!

For more tips on the benefits of whole grains like spelt flour, check out the Whole Grains Council.

Nutritional Facts for No Knead Spelt Dinner Rolls

When you whip up a batch of these delightful no knead spelt dinner rolls, knowing the nutritional breakdown can help you enjoy them guilt-free. Here’s a quick look at what each roll brings to the table:

Calories

Each roll contains approximately 130 calories, making them a satisfying side without overindulging. Perfect for those cozy dinners, right?

Protein

You’ll find around 4 grams of protein per roll. This is a respectable amount, especially when compared to traditional white bread. Pair them with your favorite dishes for a wholesome, balanced meal.

Carbohydrates

With about 24 grams of carbohydrates, these rolls provide the energy boost needed for your busy day. Plus, the fiber from spelt can aid digestion — a win-win!

For more in-depth understanding of spelt nutrition, you can check out resources from Healthline and Verywell Fit to enhance your awareness. Enjoy these rolls as you embark on your culinary adventures!

FAQs about No Knead Spelt Dinner Rolls

Can I use regular flour instead of spelt flour?

Absolutely, you can substitute regular all-purpose flour for spelt flour if you need to. However, keep in mind that spelt flour has a unique nutty flavor and a slightly different gluten structure. This means your no knead spelt dinner rolls might not have the same texture as those made with spelt. If you’re looking for a lighter roll, using all-purpose flour could work well, but you might miss out on some of that hearty flavor that spelt provides.

How long do the rolls last after baking?

Once baked, your no knead spelt dinner rolls can stay fresh at room temperature for about 2–3 days when stored in an airtight container. If you want to keep them longer, consider freezing them. Wrap each roll tightly in plastic wrap and store them in a zip-top bag for up to 2 months. When you’re ready to enjoy them, simply let them thaw at room temperature, or warm them in the oven for a few minutes for that freshly baked taste.

What can I do if my dough won’t rise?

If your dough isn’t rising, don’t panic! Here are a few troubleshooting tips:

  • Check your yeast: Ensure it’s fresh and active. You can proof it by mixing it with warm water and sugar. If it bubbles within 10 minutes, it’s good to go!
  • Temperature matters: Yeast loves warmth! Try placing your dough in a warm, draft-free spot, like your oven with just the light on.
  • Time is key: Sometimes, dough just needs more time. If it seems slow, give it an extra hour.

For more tips on yeast and dough rising, you might find this bread baking guide helpful!

These tips should keep you on track for delightful no knead spelt dinner rolls that’ll impress your dinner guests!

Conclusion on No Knead Spelt Dinner Rolls

Embracing Homemade Goodness

Baking your own no knead spelt dinner rolls can revolutionize your dining experience. With a light, fluffy texture and the nutty flavor of spelt, these rolls are a perfect companion to any meal. Plus, they offer a healthier alternative to conventional rolls, packed with fiber and nutrients.

Imagine pulling a warm batch from the oven, the aroma wafting through your home—it’s pure bliss! Whether you enjoy them with Turkey Bacon or Chicken Ham, they effortlessly elevate any dish. For more tips on baking and nutrition, check out resources like [The Whole Grains Council](https:// wholegrainscouncil.org) or Healthline.

So, why not try making these delicious rolls this weekend? You’ll impress yourself and anyone lucky enough to share them with you!

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No Knead Spelt Dinner Rolls: The Best Easy Recipe for Home Chefs

Learn how to make delicious no knead spelt dinner rolls with this easy recipe!

  • Author: Souzan
  • Prep Time: 12 hours
  • Cook Time: 45 minutes
  • Total Time: 12 hours 45 minutes
  • Yield: 1 dozen 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 3 cups spelt flour
  • 1 teaspoon salt
  • 1/2 teaspoon active dry yeast
  • 1 1/2 cups warm water

Instructions

  1. In a large bowl, combine the spelt flour, salt, and yeast.
  2. Add warm water and mix until there are no dry flour bits.
  3. Cover the bowl with a damp cloth and let it rest for 12-18 hours at room temperature.
  4. After resting, preheat your oven to 450°F (230°C).
  5. Transfer the dough to a floured surface and shape it into a ball.
  6. Place the dough onto a sheet of parchment paper and let it rest for another 30 minutes.
  7. Carefully transfer the parchment and dough into a preheated Dutch oven.
  8. Bake covered for 30 minutes, then uncover and bake for an additional 15 minutes until golden brown.
  9. Remove from the oven and let cool on a wire rack.

Notes

  • For best results, use fresh spelt flour.
  • Experiment with adding herbs for flavor.

Nutrition

  • Serving Size: 1 roll
  • Calories: 120
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: No Knead Spelt Dinner Rolls, easy dinner rolls, spelt recipes

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Tatiana F

I’m Tatiana F. a 29-year-old home cook from the U.S. and the creator of Cook In Min. I share fast, flavor-packed recipes made for real life — perfect for busy days, hungry families, and anyone who loves good food without the fuss.

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